Fitness Centre Hours


Fitness Services

Posted on 11/01/2016
Here at the Saville Centre we promote a healthy lifestyle through the inclusion of physical activity in everyday living. Whether its fitness classes, sports and recreation or just getting a good workout in at our fitness centre you will find there is no shortage of opportunities to get active. 

We even offer personal training & nutrition services to help you individualize your workouts and achieve your fitness goals. Want to build strength? Looking to lose those last few inches? Or maybe you just want someone to help motivate you to keep it up! 
Still not convinced? Check out this article from IDEA Fitness and Health Association on why a hiring a personal trainer can help you get more out of your physical activity.

We offer individual fitness and Semi-Private fitness training along with a variety packages that combine fitness assessment, nutrition services and program design. All of our fitness services are conducted by certified Exerciser Professionals and our Registered Dietitian will help you find the right habits for your nutrition needs. Feel confident knowing that your health is in the hands of knowledgeable and certified health and fitness professionals. Let us help you achieve your goals so you can be fit and healthy for years to come. 

Find more about our fitness services and how you can get started here